Tennis players walking onto a tennis court

    MAY 28, 2021

    Ace the Competition on the Tennis Court With BEMER Therapy

    How to elevate your tennis performance in just sixteen minutes a day with BEMER therapy

    Sprinting left to right. Stopping on a dime. Bounding forward and backward. Putting that perfect top-spin on the ball…

    All while trying to out-maneuver your opponent.

    Tennis is a demanding sport that requires immense agility, endurance, and precision.

    Players have to be ready to change directions at a moment’s notice and position themselves strategically on the court, making countless split-second decisions over the course of a match.

    But of course, sports that demand such a high level of performance also require high-level recovery.

    Tennis player grimaces while holding his arm due to fatigue

    Common Tennis Injuries

    Without the proper recovery measures, even casual tennis players can experience nagging discomfort or unnecessary injuries.

    Common issues that players may run into are:

    • Tennis elbow – This aptly named injury happens due to overuse of the hand, forearm, and arm muscles, leading to chronic elbow pain. The nemesis of many a tennis player, tennis elbow can develop gradually or happen due to an acute injury to the tendons and muscles surrounding the elbow joint. 
    • Rotator cuff overuse – Affecting the tendons and muscles around the shoulder blade, rotator cuff overuse is another issue that can develop from too much overhead serving.
    • Wrist strains – Wrist strains can occur as a result of excessive twisting, which is a common technique used in tennis to apply topspin to the ball.
    • Back pain – Constant serving and reaching for low balls can place undue stress on the intricate network of joints and supportive muscles in the back, leading to discomfort and pain.
    • Knee pain – The spring-like snapping motion during serves combined with the constant pressure placed on the patellar tendons of the knee can result in a softening of the cartilage and even tendonitis in high-level players.
    • Calf and Achilles pain – Tight calves and Achilles tendons are infamous for causing issues in avid tennis players. Achilles tendonitis is a common overuse injury that can eat away at playtime and hinder performance.
    • Ankle sprains – Ankle sprains are a prevalent injury in any sport that requires constant running, jumping, and changing directions, and tennis is no exception.

    Following the RICE method of Rest, Ice, Compression, and Elevation, you can help manage these injuries if and when they occur.

    But what if there was a way to not only recover faster and more effectively but also enhance your performance at the same time?

    It may seem like it, but with BEMER, results like that aren’t too good to be true.

    Optimal Recovery, Game-Changing Benefits

    The RICE method is an excellent way to supplement your recovery routine, but these techniques don’t directly target your muscle tissue.

    BEMER’s patented pulsed electromagnetic field (PEMF) technology sends a targeted therapeutic signal through your body to increase blood flow in your muscles.

    The signal stimulates the natural electric charge in your muscle cells, boosting microcirculation by up to 30% and increasing oxygen delivery.

    This increase in vital resources enhances your muscles’ ability to recover, allowing you to get back on the court faster and improve your performance.

    With consistent use, BEMER therapy can increase:

    • Oxygen delivery
    • Local blood flow
    • Muscle conditioning & recovery
    • Performance
    • Physical fitness
    • Muscular strength
    • Endurance and energy
    • Vitality and wellbeing
    • Stress reduction and relaxation

    Each session takes just eight minutes to complete, and just two a day can allow you to harness these benefits for yourself.

    Tennis players walking onto a tennis court

    The Ultimate Doubles Partner

    What’s more, BEMER makes it easy to recover where you are.

    Want to get a quick recovery session in between matches? The BEMER Go-Pack is the perfect solution. This portable system comes in a conveniently sized backpack you can easily take with you wherever you go. Use the included B.PAD applicator to target your lower back or wrap it around your knee to focus on your patellar tendon area.

    Winding down for the night? Lay the BEMER Home-Pack’s B.BODY device on the couch and optimize your recovery while reading a book or watching your favorite Netflix show.

    Imagine being able to outlast your opponent on the court, put more power into your swing, and hit stronger, faster serves.

    BEMER therapy works with your body to improve your performance and can give you an unfair advantage over the competition.

    Contact a BEMER distributor near you to learn more about how you can elevate your tennis game in less than twenty minutes a day.


    BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.

    BEMER USA, LLC is a leader in the field of microcirculation. BEMER USA, LLC, 2230 Faraday Ave, Carlsbad, CA 92008

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