BEMER Blog Human

A man laying down using the BEMER Special Program

October 13, 2023

Setting Your Health on the Right Track: BEMER's Special Program for Enhanced Recovery

In the hustle and bustle of our daily lives, it's easy to forget the importance of taking a step back and giving our bodies the opportunity to recharge.

Read More
A woman holding a red heart after exercising

September 20, 2023

The Heart of the Matter: How Stress Affects the Heart

Find out just how closely stress & cardiovascular health are linked, along with healthy ways to manage stress

Read More
Man using the B.Pad Evo while reading a book

July 28, 2023

BEMER On the Go: Your Travel Companion for Better Vacation Days

Don’t spend your vacation stressed out. Feel your best every day with BEMER therapy

Read More
A couple preparing vegetables in their kitchen while using BEMER

July 21, 2023

5 Summer Morning Routines for Better Health & Productivity

Make every day a fresh start with these 5 healthy summer routines.

Read More
Athletic man and woman using the BEMER Premium-Set Evo while working out

July 10, 2023

Meet the Next Generation of BEMER: The Premium-Set Evo

We just launched our best package yet. Here’s what’s inside, what to expect, & how to get your hands on it.

Read More
BEMER Booth at a trade show

April 25, 2023

BEMER is Going on Tour! Come See Us at PPA Events Nationwide

We’re partnering with the Professional Pickleball Association to bring the life-changing power of BEMER to your neighborhood. Check out our tour dates.

Read More
woman stretching

March 10, 2023

Why You Need BEMER Therapy in Your Workout Recovery Routine

Discover how post-workout BEMER therapy can elevate your training, performance, & overall health.

Read More
tyson mcguffin

February 10, 2023

Why Professional Athletes Love BEMER Therapy

Discover why top athletes from all different sports can’t get enough of BEMER.

Read More
using the bemer

January 9, 2023

10 Rejuvenating Routines to Step Up Your Self-Care

Nourish your body & mind with these everyday self-care habits.

Read More
5 Holiday Gift Ideas for Health-Conscious Friends & Family

December 1, 2022

5 Holiday Gift Ideas for Health-Conscious Friends & Family

Need some healthy holiday gift ideas? Set your friends & family up for better health in 2022 with these 5 recovery-boosting wellness products.

Read More
Relaxation

November 15, 2022

Progressive Muscle Relaxation: Everything You Need to Know

Progressive muscle relaxation is a simple yet powerful stress-relieving technique. Learn what it is, how to do it, & the proven benefits.

Read More
The Negative Effects of Stress on Sports Performance

November 10, 2022

The Negative Effects of Stress on Sports Performance

Ever wonder why you don’t perform as well when you’re stressed? Discover the delicate relationship between stress and sports performance.

Read More
holiday

November 5, 2022

Why Holiday Planning Is Stressful & What to Do About It

If you find yourself asking, “Why do I feel so much holiday stress?” We’ve got science-backed answers & effective solutions for you.

Read More
Chronic stress

October 30, 2022

Chronic Stress Symptoms & Signs to Watch Out for

If your stress simply won’t let up, you may be dealing with chronic stress. Learn the signs, symptoms, health risks, & coping strategies.

Read More
Healthy Snacks

October 17, 2022

Your Longevity Diet: Superfoods for Healthy Aging

Certain foods are known for their “anti-aging” effects. Find out what these so-called superfoods are & how to add them to your way of eating.

Read More
Country side bike ride

October 13, 2022

10 Best Stress Relief Exercises & Activities

When the pressures of life weigh you down, these simple stress relief exercises and activities can help you turn your day around.

Read More
couple

September 28, 2022

Biohacking Technology: Fine-Tuning the Body Beyond Diet & Supplements

Go beyond nutrition & hack your way to better health with these 5 pieces of biohacking technology.

Read More
Lesley

September 21, 2022

How the Oldest Athletes are Still Playing: Biohacking Tips for Recovery and Aging

An up-close look at how professional athletes continue to train, recover, & compete in their 30s, 40s, & beyond.

Read More
Les

September 7, 2022

7 Incredible Health Benefits of Cycling

Looking for a new healthy hobby? Here are 7 ways that cycling can benefit the body and mind.

Read More
Lesley Paterson

August 25, 2022

How a 5-Time World Champion Uses BEMER to Stay in Peak Condition

World-class triathlete & off-road endurance champion Lesley Paterson shares how BEMER has helped her outpace the competition.

Read More
Team BEMER 2022

August 18, 2022

Race Across America 2022 Recap: Breaking World Records With BEMER

With the help of BEMER therapy, Team BEMER takes first place in RAAM 2022 and sets a new 8-man cycling world record!

Read More
Balance Fitness Recovery

July 22, 2022

How to Balance Your Fitness & Recovery

It takes the right balance of exercise & rest to make gains while preventing injury, but what does that look like? Here’s what the research says…

Read More
Travel

July 20, 2022

Traveling With Medical Devices: Everything You Need to Know

Follow these essential tips to ensure you make it to your destination with any medical devices or supplies you need.

Read More
Nutrition

June 17, 2022

How Nutrition Influences Fitness & Recovery

An in-depth look at the key ways nutrition helps optimize fitness, recovery, & overall health.

Read More
Jimmy Chin

JUNE 15, 2022

BEMER Fitness & Performance Tips From Professional Athletes

Looking for ways to improve your performance? Discover how three of the world’s top athletes stay at the top of their game…

Read More
How to Combat Low Energy During Summer Months

JUNE 3, 2022

How to Combat Low Energy During Summer Months

Follow these 5 tips for more energy to win the battle against the heat & feel healthy all summer long!

Read More
Quiz thumbnail

MAY 24, 2022

Quiz: Which BEMER Set or Pack is Right for Me?

Get to know our new product line and figure out which BEMER device will fit best into your lifestyle with this short quiz.

Read More
Leslie

MAY 6, 2022

How Elite Athletes Improve Their Energy, Endurance, & Recovery With BEMER (And How You Can Too)

Elite athletes from all over the world share their experiences with BEMER and how it helps them optimize their performance...

Read More
blog thumbnail

APRIL 14, 2022

6 Simple Tips for Improving Circulation in Your Legs & Feet

Keep the blood flowing through your lower body with these 6 essential healthy circulation tips Especially given what’s happened over ...

Read More
blog thumbnail

NOVEMBER 24, 2021

10 Reasons We’re Grateful for BEMER PEMF Therapy

In the season of gratitude, we want to highlight the top reasons to be thankful for BEMER PEMF therapy & ...

Read More
Live Your Life to the Fullest With These 5 Essential Healthy Aging Tips

NOVEMBER 18, 2021

Live Your Life to the Fullest With These 5 Essential Healthy Aging Tips

Healthy aging is so much more than a numbers game. Follow these 5 tips to minimize age-related health issues and ...

Read More
The Office Worker’s Guide to Better Posture

SEPTEMBER 14, 2021

The Office Worker’s Guide to Better Posture

Read More
How to Combat Long Hours of Sitting (Without Joining a Gym)

AUGUST 20, 2021

How to Combat Long Hours of Sitting (Without Joining a Gym)

Quick and easy tips, stretches, and exercises to protect your health from the harmful effects of too much sitting. In ...

Read More
7 Ways That Sitting Can Impact Your Health (and How to Avoid Them)

AUGUST 6, 2021

7 Ways That Sitting Can Impact Your Health (and How to Avoid Them)

They say “Sitting is the new smoking” for a reason. Find out why and how to counteract the adverse effects ...

Read More
San Francisco 49ers Performance Therapist Talks BEMER With Dr. Berka

JULY 23, 2021

Former San Francisco 49ers Performance Therapist Talks BEMER With Dr. Berka

Tom Zheng, Performance Therapist for the 49ers, learns advanced recovery and performance-boosting BEMER techniques from Dr. Berka. In the past ...

Read More
Men’s Health: Know Your Risks & How to Lower Them

JULY 16, 2021

Men’s Health: Know Your Risks & How to Lower Them

Learn the unique health risks that men face, how to combat them, and an easy way to boost your wellbeing ...

Read More
4 Health-Boosting Benefits BEMER Can Unlock for Seniors

JULY 2, 2021

4 Health-Boosting Benefits BEMER Can Unlock for Seniors

Staying healthy becomes increasingly important as we age. Here are 5 ways BEMER can enhance seniors’ physical and mental health ...

Read More
How BEMER PEMF Therapy Can Improve Women’s Health

JUNE 4, 2021

How BEMER Therapy Can Improve Women’s Health

A look at how just two eight-minute BEMER therapy sessions a day can enhance women’s health and wellbeing. Although ...

Read more
Ace the Competition on the Tennis Court With BEMER PEMF Therapy

MAY 28, 2021

Ace the Competition on the Tennis Court With BEMER Therapy

How to elevate your tennis performance in just sixteen minutes a day with BEMER therapy Sprinting left to right ...

Read More
BEMER PEMF Therapy: The Golfer’s Secret Weapon

APRIL 23, 2021

BEMER Therapy: The Golfer’s Secret Weapon

Prepare for this upcoming season and give yourself an edge on the course with just two eight-minute BEMER therapy ...

Read More
Why BEMER is the Best PEMF Home Device for Seniors

APRIL 9, 2021

Why BEMER is the Best Home Device for Seniors

How BEMER PEMF home devices can help seniors feel stronger, healthier, and live more active lives. We talk a lot ...

Read More
What Sets PEMF Therapy Devices Apart from the Competition

APRIL 2, 2021

What Sets PEMF Therapy Devices Apart from the Competition

A guide to understanding what makes a great PEMF therapy device and how to choose the best option for your ...

Read More
4 Ways BEMER PEMF Therapy Can Boost Your Performance on the Basketball Court

MARCH 19, 2021

4 Ways BEMER Therapy Can Boost Your Performance on the Basketball Court

Up your game just in time for March Madness with two eight-minute BEMER PEMF therapy sessions a day March Madness ...

Read More
The Baseball Player’s Guide to Dominating Spring Training With BEMER

MARCH 12, 2021

The Baseball Player’s Guide to Dominating Spring Training With BEMER

3 ways BEMER can enhance your recovery, energy, and performance in America’s greatest pastime For baseball players, March marks the ...

Read More
Why Athletes Choose BEMER PEMF Therapy

MARCH 5, 2021

Why Athletes Choose BEMER Therapy

Athletes around the world are using BEMER therapy to take their bodies and results to the next level, here’s ...

Read More
the history of pemf therapy

FEBRUARY 19, 2021

The History of PEMF Therapy

The origin story of one of the most groundbreaking medical technologies available in the 21st century. Over the years, pulsed ...

Read More
5 Ways BEMER PEMF Therapy Can Transform Your Pre & Post Workout Routine

FEBRUARY 12, 2021

5 Ways BEMER Therapy Can Transform Your Pre & Post Workout Routine

Your ultimate guide to maximizing muscle activation and recovery with BEMER’s transformational technology Let’s be honest. Who has the ...

Read More
Kick Off 2021 Right With BEMER

JANUARY 29, 2021

Kick Off 2021 Right With BEMER

How starting your year off with BEMER will have you recovering and performing better than ever. Since 2021 is ...

Read More
BEMER’s 2020 Recap: A Look Back at an Incredible Year

JANUARY 15, 2021

BEMER’s 2020 Recap: A Look Back at an Incredible Year

Taking a look at how far we’ve come in 2020, from powerful new products to professional ambassadors to exciting new ...

Read More
The SMART Path to Improved Health in 2021

JANUARY 1, 2021

The SMART Path to Improved Health in 2021

Learn a science-backed method to sticking to your New Year’s resolutions and stacking your hard-earned health gains next year 2020 ...

Read More
5 Tips to Optimize Your Mental Health During the Holidays

DECEMBER 29, 2020

5 Tips to Optimize Your Mental Health During the Holidays

Learn how to manage holiday stress, get better rest, and improve your lifestyle with five helpful tips you can start ...

Read More
Why Every Winter Sports Enthusiast Should Use BEMER

DECEMBER 11, 2020

Why Every Winter Sports Enthusiast Should Use BEMER

The winter sports enthusiasts’ and athletes’ guide to energizing, maintaining, and recovering faster with BEMER Are you ready to break ...

Read more
Learn about BEMER: An Interview with CEO Albert Bosch

NOVEMBER 30, 2020

Learn about BEMER: An Interview with CEO Albert Bosch

Curious what BEMER is all about? We sat down with BEMER North America CEO Albert Bosch to learn about his ...

Read more
8 Ways to Win the Fight Against Obesity

NOVEMBER 19, 2020

8 Ways to Win the Fight Against Obesity

How much do you know about obesity? The stats are staggering: around 32% of American adults are overweight, and 36% ...

Read More
The Importance of Understanding Intensity

NOVEMBER 10, 2020

The Importance of Understanding Intensity

New to owning a BEMER device? If you’re not sure how often you should be using your BEMER or how ...

Read more
5 Indoor Exercises That Boost Circulation

OCTOBER 19, 2020

5 Indoor Exercises That Boost Circulation

How much do you know about circulation? If you’re an athlete, you probably know the importance of warming up prior ...

Read more
Making Time for Exercise & Self-Care This Fall

OCTOBER 12, 2020

Making Time for Exercise & Self-Care This Fall

We celebrated the first day of Fall on Tuesday, September 22nd this year, and many areas of the country are ...

Read More
See BEMER on the “Complete Human” Podcast!

OCTOBER 6, 2020

See BEMER on the “Complete Human” Podcast!

Bemer was recently featured on Complete Human, a health & wellness podcast. Our very own Dr. Joshua Berka chatted with ...

Read more
Finish the Year Strong With BEMER

OCTOBER 6, 2020

Finish the Year Strong With BEMER

There’s no doubt about it: this year has been tough on everyone. We’ve all dealt with new stressors, changes in ...

Read More
How BEMER Helps Current & Former NFL Players Feel Their Best

SEPTEMBER 14, 2020

How BEMER Helps Current & Former NFL Players Feel Their Best

Today, September 14th, marks the first Monday Night Football of the 101st NFL season. And although it may look a ...

Read More
BEMER Welcomes Jordan Palmer as a new Sports Ambassador

SEPTEMBER 3, 2020

BEMER Welcomes Jordan Palmer as a new Sports Ambassador

Please join us in welcoming the newest BEMER sports ambassador, former NFL quarterback Jordan Palmer! Now a successful and well-known ...

Read More
Athletes & Circulation: Why It’s Important and 6 Tips to Improve Circulation

AUGUST 27, 2020

Athletes & Circulation: Why It’s Important and 6 Tips to Improve Circulation

As an athlete, you know the importance of eating well, getting enough rest, and a regular cycle of training and ...

Read More
3 Ways to Improve Circulation While Traveling

JULY 30, 2020

3 Ways to Improve Circulation While Traveling

Whether you’re traveling for business or pleasure, whether it’s by plane, train, or automobile, good circulation is key to an ...

Read more
What is PEMF Therapy? Learn how PEMF Therapy Can Enhance Your Health

JUNE 30, 2020

What is PEMF Therapy? Learn how PEMF Therapy Can Enhance Your Health

Buzz around Pulsed Electromagnetic Field (PEMF) therapy has been steadily rising over the past few years, but research into this ...

Read More
BEMER Group Welcomes Amy Van Dyken-Rouen as Sports Ambassador

JUNE 22, 2020

BEMER Group Welcomes Amy Van Dyken-Rouen as Sports Ambassador

BEMER is proud to welcome two-time Olympian and six-time Olympic gold medalist Amy Van Dyken-Rouen to its brand ambassador community ...

Read more
Improving Your Blood Circulation While Working From Home

APRIL 30, 2020

Improving Your Blood Circulation While Working From Home

With so many of us working home or otherwise relegated to staying indoors and isolated, it's more important than ever ...

Read more
Lesley Paterson: Tips for success

MARCH 16, 2020

Lesley Paterson: Tips for success

Lesley Paterson Five-time off-road triathlon world champion, endurance coach Imagine swimming a mile with a broken shoulder… followed by an ...

Read More
NFL Alumni Strengthens Partnership with BEMER Group

DECEMBER 19, 2019

NFL Alumni Strengthens Partnership with BEMER Group

BEMER USA provides NFL Alumni Members with state-of-the-art medical technology. Mount Laurel, New Jersey, Dec. 17, 2019 (GLOBE NEWSWIRE) - ...

Read more
BEMER Announces New CEO of North America

OCTOBER 7, 2019

BEMER Announces New CEO of North America

Seasoned Business Leader Albert Bosch Will Bring Success In Multi-National Consumer Brands To BEMER As the Company Sets New Sales ...

Read more
5 Simple Ways to Improve Circulation

JULY 19, 2019

5 Simple Ways to Improve Circulation

Healthy circulation is the cornerstone of health! The circulatory system is responsible for sending oxygen and nutrients to the blood ...

Read More
Introducing the “EMPOWER YOUR LIFE” National Event Series

JULY 9, 2019

Introducing the “EMPOWER YOUR LIFE” National Event Series

Discover how people nationwide are changing their life with BEMER! We are pleased to announce the new BEMER “Empower Your ...

Read More