5 Holiday Gift Ideas for Health-Conscious Friends & Family

    Need some healthy holiday gift ideas? Set your friends & family up for better health in 2022 with these 5 recovery-boosting wellness products.

    These days, it’s no mystery that better recovery equals better performance.

    More and more people are becoming aware that how they recover is just as important as how they train...

    And there’s no shortage of products out there that are designed to enhance your health and well-being.

    But with so much to choose from, finding the right gift can be overwhelming.

    If you’re looking to wow a health-conscious friend or family member with an amazing gift this holiday season, but you’re not sure what to look for, we’ve got you covered.

    We took the liberty of researching five health-conscious holiday gift ideas to help you on your quest to find the perfect recovery product.

    So, let’s get to shopping!

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    Our first holiday gift idea harnesses the power of acupressure massage to help with everything from low back pain to fatigue to migraines.

    It’s called the Pranamat ECO Massage Set, and while it may not look like the most comfortable thing to lay on, that’s the whole point!

    Thousands of pressure points are positioned evenly across the mat and pillow to stimulate the release of endorphins, boost microcirculation, and relieve muscle tension and stress...

    But these benefits are just the tip of the iceberg.

    Through clinical studies and customer reports, Pranamat ECO found that with regular daily use, users can experience:

    • Headache relief
    • Relief from leg pain
    • Better sleep quality
    • Stress relief
    • Increased energy levels
    • Relaxation and a calm state of mind

    And there’s a reason it has ECO in the name. From top to bottom, this massage set is handcrafted using only eco-friendly materials.

    The supportive inner cushion is made from natural coconut fiber. The inner cover is made using odor-free cotton. The outer covering is 100% linen dyed with hypoallergenic dye. And the lotus flower-shaped acupressure points are crafted using 100% recycled, hypoallergenic HIPS plastic.

    With the Pranamat ECO, you can give the gift of better health while being environmentally conscious. That’s what we call a win, win!

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    Next up on our list is a recovery device you may already be familiar with.

    If you’ve ever had physical therapy, your therapist more than likely set you up with a TENS unit at the end of your session.

    TENS stands for Transcutaneous Electrical Nerve Stimulation, and it works like this:

    By providing electrical stimulation through small conductor pads, TENS units “cloud” the local area of the body with an abundance of nerve signals, keeping the nervous system from effectively sending pain signals to the brain.

    This nervous “static” can promote the release of pain-killing endorphins and temporarily relieve muscle tension and pain.

    We chose to highlight the Omega Ultimate Pro TENS Unit because it’s surprisingly affordable and portable, making it easy for your friend or loved one to recover wherever they go.

    It’s a holistic, non-invasive way to give their body some much-needed stress relief, and they can adjust the intensity of the signal to their liking. On a low setting, it’ll feel like a slight tingle. At the highest level, it typically causes a muscle contraction.

    If you know someone who deals with acute or chronic pain, the Omega Ultimate Pro TENS Unit is a great choice!

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    Cold therapy, especially icing, is an incredibly popular recovery tool. That’s why we had to include the Hyperice Back Cold Compression Wrap in our list of holiday gift ideas.

    Made from machine-washable neoprene, the adjustable wrap allows you to control the level of compression while the 10 x 10in antimicrobial ice cell targets your lower back for reduced inflammation and temporary pain relief.

    The ice cell also comes equipped with an air-release valve to keep the cold flush against your body, providing optimal results.

    The Hyperice Back wrap makes icing simple, and it’s a match made in heaven for anyone who struggles with a tight or aching back.

    If you know someone with back problems, consider adding it to your holiday shopping list. Hyperice also offers a Shoulder Wrap for easy, portable cold therapy.

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    Imagine getting a leg massage, but instead of a masseuse’s hands, you were massaged by specifically-timed air compression pulses.

    That’s the genius behind the Normatec 2.0 Leg Compression Boots.

    Also from Hyperice, these recovery-boosting tools cover your legs from your feet up to the tops of your thighs.

    Using dynamic air compression, Normatec Boots create a massaging effect by applying pressure up and down your legs in a set pattern. This sequential pressure increases the flow of oxygenated blood throughout your lower body, promoting lactic acid removal, reducing soreness, improving mobility, and more.

    In fact, compression boots like these are so effective that even professional athletes use them. Plus, they’re versatile enough to be used both before and after training.

    Using the attached control unit, you can select between seven different intensity levels to tailor your session to be a warm-up or cooldown...

    And when you gift the Normatec Leg Compression Boots to a loved one this holiday season, they’ll be able to control them wirelessly via Bluetooth through the Hyperice app.

    Upgrade someone’s recovery this year with some dynamic air compression-powered Normatec Boots!

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    Last but certainly not least, we have one of the most powerful forms of therapy in use today.

    Using specially-designed applicators to target all areas of your body, BEMER PEMF therapy can enhance:

    • Local blood flow
    • Oxygen delivery
    • CO2 removal
    • Muscle conditioning
    • Performance
    • Physical fitness
    • Muscular strength
    • Endurance and energy
    • Vitality and well-being
    • Enhanced relaxation

    Sounds too good to be true, doesn’t it?

    Here’s how it works:

    BEMER devices generate a patented pulsed electromagnetic field (PEMF) signal and send it directly through your body to your muscle tissue.

    This signal acts as a wireless charger for your muscle cells, stimulating the existing electrical current within them and temporarily increasing local blood flow.

    Naturally, when muscles are “charged” and supplied with everything they need to function optimally, you can recover, perform, and feel better.

    How’s that for a holiday gift?

    And the crazy part is, the lucky recipient of your BEMER PEMF gift only needs to use it for eight minutes, twice a day.

    Imagine giving someone you love a gift that can help them be more active, improve their overall health and well-being, and enjoy more of what they love.

    It’s truly a holistic health game-changer; you can’t put a price tag on that.

    If you’d like to brighten a friend or loved one’s holiday season with BEMER PEMF therapy, contact your local distributor to learn more…

    And have a happy holiday season!


    BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.

    BEMER USA, LLC is a leader in the field of microcirculation. BEMER USA, LLC, 2230 Faraday Ave, Carlsbad, CA 92008

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